#Zen den yoga nh full#

*High Definition Fitness offers class times ranging as early as 5:30am and as late as 8pm.

*You can book private parties such as bachelorette parties, team building, a fun night with friends, or just a personal training session. *Try 5 classes at High Definition Fitness for $35! Trapeze classes are also offered!! A FEW THINGS TO NOTE:

Whether you already attend yoga classes on a regular basis or are interested in discovering the benefits of yoga, you can expect to experience a new, fun and challenging workout at High Definition Fitness! The style of athletic yoga offered at this Portsmouth studio is tailored for the fitness-minded individual looking for a high intensity, yet low impact workout. HIGH DEFINITION FITNESS! | Portsmouth, NH Société offers over 100 healing teas, 200 herbs, and all natural hand-crafted products, as well as CBD products.įOLLOW THE FUN AT PORTSMOUTH YOGA & WELLNESS ON INSTAGRAM & FACEBOOK! | VIEW THE SCHEDULE! *Did you know that Portsmouth Yoga & Wellness has a sister business? Located under the same roof at 51 Ceres Street in downtown Portsmouth, NH, you’ll find Société-A healing tea shop and apothecary. *Yoga Portsmouth is currently offering online yoga classes for $10 a month! In addition to practicing yoga, we can also enjoy wellness services such as aromatherapy, Ayurvedic medicine education, Shaman healings, massage, reiki, reflexology, meditation and mindfulness sessions, and community workshops! A FEW THINGS TO NOTE

#Zen den yoga nh full#

This historically beautiful studio offers a full schedule of yoga every week, and is currently offering virtual classes. Portsmouth Yoga & Wellness is a boutique wellness center located in the heart of downtown Portsmouth. PORTSMOUTH YOGA & WELLNESS | Portsmouth, NH So, without further ado, Inhale… Exhale… Let’s do this. We rounded up a list of some amazing Seacoast fitness studios that we’re confident you’ll love…from Kennebunk, York, and Portsmouth…to Epping, Newmarket, and Exeter…and every town in between. Some even offer pretty irresistible specials, which we’re definitely going to take advantage of in 2020. Some studios offer niche workouts and advanced training others offer a variety of fitness classes for different levels under one roof. This path is an ever unfolding and evolving inner journey full of desire, passion, and breakthroughs.If the only time you’ve worked out is when it was required in Elementary School gym class, or if you’re the type who eagerly works out many days a week, there is a terrific selection of workouts to experience here on the Seacoast. Zen Den Yoga School practitioners, when embodying the Zen Den teachings, will find growth in unexpected areas, develop a greater sense of compassion, and become inwardly strengthened as they travel the path of the light. It is the intention of Zen Den Yoga School & Studio to awaken the Truth in each student who enters the door so that, whether on or off the mat, the beauty and love becomes far-reaching. It is within this state of purity that we realize our deepest desires, reach the highest stars, and dance in the glory of achievement.

We honor the yin and yang, the Sun and Moon, the male and female, by offering devotion to Life itself as a manifestation of the state of Grace. Deepest respect is given to all of nature, as it is created for our delight. We uphold the premise that all beings are an embodiment of the divine, the Supreme Consciousness, the highest Self. The philosophy of Zen Den Yoga School is that all people have the right to experience the healing and joy of yoga, regardless of socioeconomic status.